Information from official sources regarding the issue, which has a wide repercussion on Türkiye's agenda, has become clear. According to the statements made; When sugar is mentioned, table sugar, sweets and fizzy drinks often come to mind. However, there are different types of sugar in foods. Fruits contain fructose, dairy products contain lactose, and carbohydrates such as bread, potatoes, rice and pasta contain starch, which the body converts to glucose. While the investigation process carried out by the official authorities regarding the incident continues, you can instantly follow the most up-to-date information on our website.
Information from official sources regarding the issue, which has a wide repercussion on Türkiye's agenda, has become clear. According to the statements made; According to experts, the main distinction is between sugars found naturally in food and sugars added or concentrated. While it comes with the sugar, fiber and plant compounds in the whole fruit; Sugar in fruit juice, desserts, cakes and fizzy drinks can mix into the blood much faster. Detailed analysis and official statements of the issue are closely followed by our editorial team in line with the developments.
Hot details continue to come after the last minute development that occupies the agenda. According to the latest information obtained; It is not right to declare all sugar "bad". Because glucose is one of the main energy sources of many cells in the body. In particular, the brain meets most of its energy needs from glucose. While the investigation process carried out by the official authorities regarding the incident continues, you can instantly follow the most up-to-date information on our website.
Information from official sources regarding the issue, which has a wide repercussion on Türkiye's agenda, has become clear. According to the statements made; When blood sugar drops too low, brain functions such as attention, thinking, memory and focus can be affected. Therefore, the goal is not to completely eliminate sugar from our lives; Reducing sources that rapidly increase blood sugar and create metabolic burden when consumed frequently. Detailed analysis and official statements of the issue are closely followed by our editorial team in line with the developments.
Hot details continue to come after the last minute development that occupies the agenda. According to the latest information obtained; “Sugar detox” suggestions, which we frequently encounter on social media, sometimes even advocate cutting out fruit and carbohydrates completely. However, according to experts, this approach is too simplistic. Legal investigations and investigations by the competent authorities on the subject continue to deepen. We will continue to report new developments as they occur.
Information from official sources regarding the issue, which has a wide repercussion on Türkiye's agenda, has become clear. According to the statements made; The important thing in a balanced diet is to limit free sugars. In other words, it is necessary to be careful about added or concentrated sugars in desserts, packaged products, sugary drinks, fruit juices and pureed products. All fruits, dairy products and fibrous carbohydrates should not be lumped together. While the investigation process carried out by the official authorities regarding the incident continues, you can instantly follow the most up-to-date information on our website.
Hot details continue to come after the last minute development that occupies the agenda. According to the latest information obtained; Sugary sodas are one of the sources that can raise blood sugar very quickly. Because these drinks generally do not contain elements that slow down absorption, such as fiber, protein or fat. While the investigation process carried out by the official authorities regarding the incident continues, you can instantly follow the most up-to-date information on our website.
Hot details continue to come after the last minute development that occupies the agenda. According to the latest information obtained; This causes sugar to mix with the blood in a short time. Experts point out that regular consumption of sugary drinks, especially from childhood, is associated with the risk of type 2 diabetes. For this reason, it is considered healthier to turn to more filling and fiber-containing options instead of fizzy drinks for dessert needs. While the investigation process carried out by the official authorities regarding the incident continues, you can instantly follow the most up-to-date information on our website.
Hot details continue to come after the last minute development that occupies the agenda. According to the latest information obtained; Eating an orange and drinking orange juice are not the same thing. Sugar in the whole fruit is contained in the fibrous structure. The body has to break down the cell walls of the fruit to access this sugar. While the investigation process carried out by the official authorities regarding the incident continues, you can instantly follow the most up-to-date information on our website.
Hot details continue to come after the last minute development that occupies the agenda. According to the latest information obtained; This process slows down stomach emptying and the mixing of sugar into the blood. For this reason, apples, oranges, pears, strawberries and similar whole fruits are among the better options to satisfy sweet cravings. Since fruit juice is largely separated from its fiber, it can mix into the blood faster. Detailed analysis and official statements of the issue are closely followed by our editorial team in line with the developments.